SWEET AND SOUR TILAPIA

Sweet and Sour Tilapia Ingredients:

5 tilapia (cichlid fish)

1 can pineapple (set aside juice); chunks

1 carrot; cut in strips

1 bell pepper; cut in strips

4 tablespoons garlic; mined

1 onion; chopped

1/2 tablespoon salt

1 tablespoon sugar

3 tablespoons soy sauce

1/2 cup water

2 tablespoons flourGround black pepper

Cooking oil

Sweet and Sour Tilapia Cooking Instructions:

Fry tilapia fish and place in a platter. Set aside
Sauté garlic and onion. Add pineapple and carrot. Simmer for 10 minutes. Add pineapple juice, sugar, soy sauce, water, flour, salt and water. Simmer until a saucy consistency is achieved. Add bell pepper. Simmer for 1 minute.
Pour hot sauce (mixture) on top of the tilapia fish. Serve hot!